Eat Right for Your Type
Product Description
New York Times best seller“I found the information in Eat Right For Your Type absolutely fascinating.”- Christiane Northrup, M.D., author of Women’s Bodies, Women’s WisdomFINALLY, A DIET THAT’S JUST YOUR TYPE!Noted naturopathic physician Dr. Peter J. D’Adamo introduces a revolutionary new way to eat – and to live. In Eat Right For Your Type, he explains his groundbreaking diet plan based upon blood type. Our blood type is a roadmap to our inner chemistry – and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating, and how you should be exercising in accord with your own type. For instance, For Type O:Focus on higher protein, eliminate grains, and perform energetic aerobic exerciseFor Type A:Go vegetarian, exercise more mildly, and ease tension through meditation For Type B:Vary your diet with a diversity of food groups (including dairy), and exercise moderately by swimming or walkingFo… More >>
I ordered 3 books. They were shipped in a timely manner and were packaged well … no damage! Will buy from this vendor again.
Dr. D’Amato’s opinions and research is not backed up with proper medical research and statistics.
I don’t know where he got some of his material! For example: “O” refers to the Rhesus antigen – not “old,” as he states! Most high school and/or freshman college student know better!
Where did he graduate from college and medical school?
This book does not appear to be based on any sort of science whatsoever. If so, where are the independent studies? The author’s just after a buck.
My coworker showed me this book and I just laughed.
So according to “The Personality Question” sections of this book, real men are type O’s, normal “in-betweeners” are type B’s, and type A’s are wusses, since type O’s are meat eaters, B’s
can eat anything but chicken, and type A’s vegetarians (dear me)
Enough said.
Most of these diet books like high protein etc do not have anything for Vegetarians. Does this one have anything for vegetarians like me ?
Thanks,