Self Help Books for Women

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Kids today have a lot to keep track of—and keep organized. Schoolwork, friends, activities, chores…rooms, backpacks, lockers, desks…and what about fun? Here’s friendly, practical, humorous help for kids who want to manage their tasks, their time, and their stuff—without going overboard or being totally obsessed. Tips, techniques, strategies, and examples empower kids to conquer clutter, prioritize tasks, handle homework, prepare for tests, plan projects, stop procrastinating, and start enjoying the benefits of being organized: less stress and more success. Lists and steps make it doable; jokes and cartoons make it enjoyable. Recommended for any kid who’s frustrated, overwhelmed, and sick of hearing “Clean your room!” “Where’s your homework?” and “You’re going to be late AGAIN!”… More >>

Get Organized Without Losing It

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Clear Your Clutter and Transform Your Life!

Clutter is trapped energy that has far-reaching effects physically, mentally, emotionally, and spiritually. The simple act of clearing clutter can transform your life by releasing negative emotions, generating energy, and allowing you to create space in your life for the things you want to achieve. In Clear Your Clutter with Feng Shui, Karen Kingston, pioneer of a branch of Feng Shui known as Space Clearing, expertly guides you through the liberating task of clutter clearing. You will learn:

Why you keep clutter
How to identify and clear clutter in your home or workplace
How to clear clutter from your body, mind, and spirit
How to stay clutter-freeAmazon.com Review
Drawing on the success of her first book, Creating Sacred Space with Feng Shui, Karen Kingston has met popular demand by expanding on the indispensable activity of clearing clutter. There is very lit… More >>

Clear Your Clutter With Feng Shui

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Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book presents  the insights and techniques of ACT (Acceptance and Commitment Therapy) a revolutionary new psychotherapy based on cutting-edge research in behavioral psychology. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life.

    The techniques presented in The Happiness Trap will help readers to: Reduce stress and worry Handle painful feelings and thoughts more effectively Break self-defeating habits Overcome insecurity and self-doubt Create a rich, full, and meaningful life

To learn more about the author, Russ Harris, go to www.thehappinesstrap.com…. More >>

The Happiness Trap: How to Stop Struggling and Start Living

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Michael Bernard Beckwith — the dynamic spiritual leader who touched millions of readers and viewers in The Secret and through the spiritual community he founded, the Agape International Spiritual Center — is now sharing his transforming central message and his powerfully accessible means for embodying that message in daily life, a process he calls “aspiring toward spiritual liberation.”Michael Beckwith teaches that inner spiritual work, not religiosity or dogma, liberates us. He draws on a wide spectrum of ancient wisdom teachers such as Jesus the Christ and Gautama the Buddha; contemporary spiritual luminaries Thich Nhat Hanh, Sri Aurobindo, and the Dalai Lama; and Western contributors to the New Thought tradition of spirituality such as Emanuel Swedenborg, Walter Russell, and Dr. Howard Thurman to create a profound new belief synthesis.Either read silently or aloud, Spiritual Liberation can be included during meditation or prayer. Each chapter includes… More >>

Spiritual Liberation: Fulfilling Your Soul’s Potential

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According to Freud, our unconscious impulses are not random, but packed with meaning, taking on color, form and even a storyline. All dreams are actually wish fulfillments, and interpreting them can bridge the gap to the conscious, resulting in more meaningful living.Amazon.com Review
Whether we love or hate Sigmund Freud, we all have to admit that he revolutionized the way we think about ourselves. Much of this revolution can be traced to The Interpretation of Dreams, the turn-of-the-century tour de force that outlined his theory of unconscious forces in the context of dream analysis. Introducing the id, the superego, and their problem child, the ego, Freud advanced scientific understanding of the mind immeasurably by exposing motivations normally invisible to our consciousness. While there’s no question that his own biases and neuroses influenced his observations, the details are less important than the paradigm shift as a whole. Afte… More >>

Dreams

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If you suspect there could be more to life than what you’re getting…if you always knew you could do anything if you only knew what it was, this extraordinary book is about to prove you right!A life without direction is a life without passion. The dynamic follow-up to the phenomenal best-seller Wishcraft, I Could Do Anything If I Only Knew What It Was (the New York Times Bestseller) guides you, not to another unsatisfying job, but to a richly rewarding career rooted in your heart’s desire. And in a work of true emancipation, this life-changing sourcebook reveals how you can recapture “long lost” goals, overcome the blocks that inhibit your success, decide what you want to be, and live your dreams forever!You will learn:* What to do if you never chose to be what you are.
* How to get off the fast track–and on to the right track.
* First aid techniques for paralyzing chronic negativity.
* How to regroup when you’ve lost y… More >>

I Could Do Anything If I Only Knew What It Was: How to Discover What You Really Want and How to Get It

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You wish you didn’t spend as much time worrying as you do, but you just can’t seem to help it. Worrying feels like second nature. It’s what helps you solve your problems and prevents you from making mistakes. It’s what motivates you to be prepared—if you didn’t worry, things might get out of hand. Worry protects you, prepares you, and keeps you safe.

Is it working? Or is it making you tense, tired, anxious, uncertain—and more worried?

For more than twenty-five years, Dr. Robert L. Leahy has successfully helped thousands of people defeat the worry that is holding them back. The Worry Cure is his new, comprehensive approach to help you identify, challenge, and overcome all types of worry, using the most recent research and his more than two decades of experience in treating patients.

This empowering seven-step program, including practical, easy-to-follow advice and techniques, will help you:

• Determine your “wo… More >>

The Worry Cure: Seven Steps to Stop Worry from Stopping You

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This edition of Chicken Soup for teenagers contains lessons on the nature of friendship and love, the importance of belief in the future, the value of respect for yourself and others, and other important themes–all delivered with compassion and humor.Amazon.com Review
This book, the latest in the hugely popular Chicken Soup for the Soul series, contains stories, poems, and cartoons relating to the specific troubles that traumatize teenagers everywhere. There are plenty of stories about dating (”HE KISSED MY TEETH!”), friendships (don’t gossip), and school. But Chicken Soup for the Teenage Soul doesn’t shy away from the big issues either, with essays on suicide, dying young, and drunk driving. This book stems from the knowledge that teens know their own concerns best—thus, much of the book is written by teens themselves, which gives the book a very accessible, informal tone. Also, the authors had each piece evaluated by as many teen… More >>

Chicken Soup for the Teenage Soul: 101 Stories of Life, Love and Learning

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Dating in today’s world can be very intimidating. It can be very hard to find that special person. From where to find the right woman, how to approach her, start a conversation, ask for a phone number, and possibly setup a future date, there are so many possibilities you don’t know where to start. Here is an instruction manual for the rest of us, let this book be your guide as it walk’s you through each step of the dating process. Forget the old concept of wait and see dating, if it was meant to be it will happen, Bullshit! Create your own rules and your own success. Whether you dream of dating the most beautiful of super models or the down to earth girl you meet last week at the book store, learn to recognize the signals of attraction and manipulate the setting around you as you increase your sexual chemistry to the opposite sex. Not everyone is born with a perfect set of teeth, jaw d… More >>

Get In Her Mind, Get In Her Bed

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Most people think that poor communication is the reason why so many relationships end, but it’s actually the way we learn to think about our partners and our problems that kills trust, erodes intimacy, and cripples communication. In Why Can’t You Read My Mind?, psychologist Jeffrey Bernstein reveals—for the first time—the nine toxic thought patterns at work in virtually every intimate relationship, and shows you how the distorted, negative, exaggerated thoughts you and your partner may have about each other can destroy the love you share. Based on years of successful couples counseling, Bernstein has developed a simple yet powerful approach for breaking the toxic thinking cycle and helps you establish new and more positive thinking habits for solving your problems and dealing with the stresses of everyday life. Filled with practical advice on topics like fighting fairly and purging emotional ghosts as well as fun, easy-to-follow exerc… More >>

Why Can’t You Read My Mind? Overcoming the 9 Toxic Thought Patterns that Get in the Way of a Loving Relationship