Self Help Books for Women

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How many times have you and your friends asked one another these questions without ever coming up with any good answers? Your girlfriends just tell you what you want to hear. At the end of the day, the only person who can give you insight into man problems is—that’s right—a man! But guys have hidden agendas. What guy would give up all his dating advantages by spilling the goods?

Steve Santagati would. A self-confessed serial dater and Bad Boy, Steve is telling all for the benefit of womankind. Every guy is at least part Bad Boy, and in The Manual, this prime specimen reveals what every woman needs to know to counter Bad Boy tactics, both amateur and professional. Steve is never condescending or callous, but honest, perceptive, and street-smart. His guidance is straightforward and his insights are dead-on, giving women tools they can immediately put to work.

Discover what you may not want to know but need to know about:

•The Hea… More >>

The Manual: A True Bad Boy Explains How Men Think, Date, and Mate–and What Women Can Do to Come Out on Top

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A thoroughly updated and expanded edition of the definitive guide to managing and freeing up time

Applying the groundbreaking from-the-inside-out approach that made Organizing from the Inside Out a New York Times bestseller, Julie Morgenstern set a new standard for the time- management category. Her system has helped countless readers uncover their psychological stumbling blocks and strengths, and develop a time-management system that suits their individual needs.

By applying her proven three-step program-Analyze, Strategize, Attack-and following her effective guidelines, readers will find more time for work, family, self-improvement, or whatever is most important to them. Time management is a learnable skill, and in this completely revised edition, Morgenstern provides the ultimate tools to combine, delegate, and eliminate unnecessary tasks; put technology to work; and stop procrastinating once and for all.

This revised editi… More >>

Time Management from the Inside Out, second edition: The Foolproof System for Taking Control of Your Schedule–and Your Life

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In this powerful book of quotations, Byron Katie talks about the most essential issues that face us all—love, sex, and relationships; health, sickness, and death; parents and children; work and money; and self-realization. The profound, lighthearted wisdom embodied within is not theoretical; it is absolutely authentic. Not only will this book help you on many specific issues, but it will point you toward your own wisdom and will encourage you to question your own mind, using the four simple yet incredibly powerful questions of Katie’s process of self-inquiry, called The Work. Katie is a living example of the clear, all-embracing love that is our true identity. Because she has thoroughly questioned her own mind, her words shine with the joy of understanding. “People used to ask me if I was enlightened,” she says, “and I would say, ‘I don’t know anything about that. I’m just someone who knows the difference between what hurts a… More >>

Question Your Thinking, Change The World: Quotations from Byron Katie

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What if there is a You that has never seen the light of day, has never got to say, “Hey, what about me?” What if there is a You that you have never even met and certainly never permitted to just be, without fear of judgment or condemnation? What if you live your life on the sidelines in constant fear of failing to please those who forever seem to stand in judgment of you and your life? What if you discovered that you had settled for what life has served up instead of what you really wanted and needed? What if you really think and feel things you have never allowed to come out, and certainly never acted on? What if your marriage is not at all what you really emotionally want and need, but you silently stay the course anyway, selling out your hope to be happy? What if you are allowing days to turn into weeks and weeks to turn into months and months to turn into years, all adding up to a lifetime of bein… More >>

Self Matters: Creating Your Life from the Inside Out

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“If you really loved me…” “After all I’ve done for you…” “How can you be so selfish…” Do any of the above sound familiar? They’re all examples of emotional blackmail, a powerful form of manipulation in which people close to us threaten to punish us for not doing what they want. Emotional blackmailers know how much we value our relationships with them. They know our vulnerabilities and our deepest secrets. They are our mothers, our partners, our bosses and coworkers, our friends and our lovers. And no matter how much they care about us, they use this intimate knowledge to give themselves the payoff they want: our compliance. Susan Forward knows what pushes our hot buttons. Just as John Gray illuminates the communications gap between the sexes in Men Are from Mars, Women Are from Venus, and Harriet Lerner describes an intricate dynamic in The Dance of Anger, so Susan Forward presents the anatomy of a relationship damaged by manipulation, and give… More >>

Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You

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Intensify our SEX lifeThe bestselling authors of The Multi-Orgasmic Man show you and your partner how to:Experience intense multiple whole-body orgasmsPleasure each other profoundlyUse sexuality for health and healingDeepen your love and spiritual relationshipCouples will discover simple step-by-step techniques for a level of sexual pleasure, intimacy, and healing they may not have known was possible. This fully illustrated guide will inspire couples to make love all night-and make love last a lifetime.Amazon.com Review
Harmonizing sexual energy is paramount for paramours. Taoists see men’s sexual energy as fire, quick to ignite and extinguish (hence the post-coital grunt-and-roll phenomenon), while women’s energy is water, slower to boil but longer lasting. Further, in this view a woman’s sexual energy starts in her head and “trickles down” over her heart to her genitals, while a man’s energy ignites in the genitals and… More >>

The Multi-Orgasmic Couple: Sexual Secrets Every Couple Should Know

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“I spent five years of my life being treated for cancer, but since then I’ve spent fifteen years being treated for nothing other than looking different from everyone else. It was the pain from that, from feeling ugly, that I always viewed as the great tragedy of my life. The fact that I had cancer seemed minor in comparison.” At age nine, Lucy Grealy was diagnosed with a potentially terminal cancer. When she returned to school with a third of her jaw removed, she faced the cruel taunts of classmates. In this strikingly candid memoir, Grealy tells her story of great suffering and remarkable strength without sentimentality and with considerable wit. Vividly portraying the pain of peer rejection and the guilty pleasures of wanting to be special, Grealy captures with unique insight what it is like as a child and young adult to be torn between two warring impulses: to feel that more than anything else we want to be loved for who we are, while wishing desperatel… More >>

Autobiography of A Face

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Mastering the Seven Decisions guides readers to a profound understanding of how to fully integrate seven life-changing Decisions into their daily lives. The Responsible Decision: The buck stops here. I accept responsibility for my past. I am responsible for my success. I will not let my history control my destiny. The Guided Decision: I will seek wisdom. The Active Decision: I am a person of action. The Certain Decision: I have a decided heart. Criticism, condemnation, and complaint have no power over me. The Joyful Decision: Today I will choose to be happy. The Compassionate Decision: I will greet this day with a forgiving spirit. The Persistent Decision: I will persist without exception. … More >>

Mastering the Seven Decisions That Determine Personal Success: An Owner’s Manual to the New York Times Bestseller, The Traveler’s Gift

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Since the explosion of the Internet in recent years, the number of people addicted to pornography has skyrocketed. “The Porn Trap” is the first book to examine the full range of pornography-related problems, providing help for everyone from the recreational dabbler to the compulsive addict, as well as partners of addicts. In an authoritative, nonjudgmental style, sex, and relationship therapists Wendy and Larry Maltz combine an understanding of porn – its definition, its attractions and effects, its history, and the industry that creates it – with simple but effective healing strategies. “The Porn Trap” will help readers to: identify and evaluate the impact of porn, decide when it’s time to quit using porn, stop using porn and never go back, rebuild self-esteem and restore personal integrity, heal a relationship harmed by porn use, and develop a thriving and satisfying sexual life without porn…. More >>

The Porn Trap: The Essential Guide to Overcoming Problems Caused by Pornography

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In Sink Reflections, Marla Cilley — the FlyLady — helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can’t Have Anyone Over Syndrome). Taking a “baby-steps” approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image.The FlyLady and Leanne say that it’s not about finding the perfect diet, it’s about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way…. More >>

Body Clutter: Love Your Body, Love Yourself