Self Help Books for Women

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The change has come.
Celebrate the defining moments of President Barack Obama’s inspirational journey to the White House and historic first year in office with this special commemorative calendar.
“This is our moment. This is our time  — to put our people back to work and open doors of opportunity for our kids; to restore prosperity and promote the cause of peace; to reclaim the American Dream and reaffirm that fundamental truth that out of many, we are one; that while we breathe, we hope, and where we are met with cynicism, and doubt, and those who tell us that we can’t, we will respond with that timeless creed that sums up the spirit of a people: Yes, we can.”

November 4, 2009, Chicago, IL, upon winning the Presidency of the United States … More >>

2010 Barack Obama wall calendar: The Man and the Moment

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A bold new step into a new paradigm of health and healing In The Power of Now, Eckhart Tolle taught us that living in the “now” is the path we must take to happiness and enlightenment. In his new book, Michael Brown teaches us how to do this, and lays out a sensible step-by-step plan that will enable us to heal the ghosts from our past so we can lead liberated lives–now! Reading this book will cleanse your perceptions and help you exorcise your deepest subconscious wounds. Brown shows us how to step beyond our personal physical, mental, and emotional afflictions and addictions, and empowers us to grow into a new wholeness. The lucid flow of this text magnetically and gently draws us into a transformational experience that automatically grounds us into the vibrant radiance of present moment awareness–where we find our liberation, our healing, and our innate wisdom. Until 1989, South African-born Michael Brown was living what he called “a blissf… More >>

The Presence Process: A Healing Journey into Present Moment Awareness

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Drawing from his own experience and the lives of some of the world’s great writers and poets, David Whyte brings compelling insights to our three most important commitments— to another, to our work, and to ourselves—to frame a complete picture of a satisfying life.

David Whyte knows there are three crucial relationships, or marriages, in our lives: the marriage or partnership with a significant other, the commitment we have to our work, and the vows, spoken or unspoken, we make to an inner, constantly developing self. In The Three Marriages, the bestselling author, poet, and speaker argues that it is not possible to sacrifice one relationship for the others without causing deep psychological damage. Too often, he says, we fracture our lives and split our energies foolishly, so that one or more of these marriages is sacrificed and may wither and die, in the process impoverishing them all. Whyte looks to a different way of seeing and con… More >>

The Three Marriages: Reimagining Work, Self and Relationship

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Could the end of your marriage be the first step toward reclaiming your personal power and joyfully living the life of your dreams? If the answer is yes, this book is for you. Divorce rocks the very foundation of our beings, leaving us feeling lonely, flawed, enraged, undesirable, hopeless, and empty. In Spiritual Divorce, New York Times bestselling author Debbie Ford reveals how this devastation can be transformed into a profoundly enlightening experience. This empowering guide shows how the collapse of a marriage is, at root, a spiritual wake-up call, an opportunity to liberate ourselves and reclaim our lives. The end of a relationship—no matter who ends it—is a damaging moment. Ford offers a clear program for turning ruin into renewal. Amazon.com Review
Whether you are the one who leaves or the one who is left, divorce is a painful, wrenching experience, explains author Debbie Ford. Since Ford is comfortable dwelling in the sh… More >>

Spiritual Divorce: Divorce as a Catalyst for an Extraordinary Life

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Are you sabotaging your own recovery? To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: • confusing self-concern with selfishness
• not making amends
• using the program to try to become perfect
• not getting help for relationship troubles
• believing that life should be easy In simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program. … More >>

12 Stupid Things That Mess Up Recovery: Avoiding Relapse Through Self-Awareness and Right Action

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Using case studies and real-life examples of his “six thinking hats”, de Bono shows how each of us can become a better thinker through deliberate role-playing…. More >>

Six Thinking Hats

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GOLF IS NOT A GAME OF PERFECT Listen to the teacher that teaches today’s top professionals. Dr. Bob Rotella is one of the hottest performance consultants in America today. Among his many professional clients are Nick Price, Tom Kite, Pat Bradley, John Daly, and many others. In Golf Is Not A Game Of Perfect, Rotella — or “Doc,” as most players refer to him, goes beyond just the usual mental aspects of the game and the reliance on specific techniques. Rotella creates an attitude and a mindset about all aspects of a golfer’s game, from mental preparation to competition and with a conversational fashion in a dynamic blend of anecdote and lesson. Rotella helps golfers improve their golf game and have more fun playing. Some of his maxims include: On the first tee, a golfer must expect only two things of himself: to have fun, and to focus his mind properly on every shot. Golfers must learn to love the challenge when they hit a ball into the rough, tr… More >>

Golf is Not a Game Of Perfect

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A description of the author’s experience of psychiatric therapy with patients who appear manifestly evil which attempts to show that a spiritual or even religious dimension is required to aid in the understanding of human nature…. More >>

People of the Lie: The Hope for Healing Human Evil

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A certain kind of busyness is crucial to life, allowing us to earn a living, create art, and achieve success. But too often it consumes us and we become crazy busy, nonstop busy, and we expend extraneous effort that gets us nowhere. Marc Lesser’s new book shows us the benefits of doing less in a world that has increasingly embraced more — more desire, more activity, more things, more exhaustion. Less is about stopping, about the possibility of finding composure in the midst of activity. The ideas and practices that Lesser outlines offer a radical yet simple approach to transforming a lifestyle based on endless to-do lists into a more meaningful approach that is truly more productive in every sense…. More >>

Less: Accomplishing More by Doing Less

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Foreword by Jack Canfield: I have been hearing wonderful things about the Sedona Method® from clients and friends for about 20 years. Recently, I finally took the course with my wife and my 12-year-old son. I’ve been amazed at the simplicity of the Method and the powerful impact it has had on my life. Through my work with Chicken Soup for the Soul and through Self-Esteem Seminars, I have been exposed to many self-improvement techniques and processes. This one stands head and shoulders above the rest for the ease of its use, its profound impact and the speed it produces results. The Sedona Method is a vastly accelerated way of letting go of feelings like anger, frustration, jealousy, anxiety, stress and fear as well as many other problems—even physical pain—with which almost everybody struggles at one time or another. One of the wonderful byproducts of taking the seminar is that I have become friends with Hale Dwoskin. He is one of the calmest, clea… More >>

The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being